Ayurveda Nighttime Tips for Good Sleep

july, 2018

29jul10:30 am1:30 amAyurveda Nighttime Tips for Good Sleep10:30 am - 1:30 am Life Retreat Studio, Lourensford Wine Estate Somerset West Event Organized By: Life Retreat Studio

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Event Details

Winter is a great time of the year to get ourselves back into nurturing habits for bedtime.

Join Trish & Ryan as we delve into ancient ayurvedic practices for deep, healing sleep time routines for the entire family!

AYURVEDA is the age-old “Science of Life”:

♥ Detox from technology
♥ Soothing bedtime teas
♥ Bathtime practices for warming the body and cleansing the skin naturally
♥ Great ideas for essential oil blends
♥ Bring the sacredness back into the home, family, and heart

BOOK TICKETS NOW: studio@liferetreat.co.za

R450 (Receive a gift & PDF notes)

** BRING THE SACRED BACK INTO NIGHTTIME ROUTINES**

Time

(Sunday) 10:30 am - 1:30 am

Location

Life Retreat Studio

Lourensford Wine Estate Somerset West

Organizer

Life Retreat StudioLife Retreat Studio Life Retreat Studio, Lourensford Estate

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