Buddha Bowl Demo & Nutrition Talk

Join Life Retreat Studio & Silver Forest Boutique Lodge and Day Spa for an evening at “Bowl It” restaurant – and make your own gourmet Buddha Bowl for dinner while listening to an awesome talk by expert nutrition guru, and author of THE YOGA KITCHEN, Marlien Wright.

Come & warm yourself by the fire, enjoy nourishing Buddha Bowl deliciousness, and soak in the inspired wisdom of an awesome speaker – what a great way to enjoy a Winelands winter evening ♥

22 SEATS AVAILABLE: book now by emailing studio@liferetreat.co.za

R220 pp

Books will be on sale, and signed by the author

VENUE: Silver Forest Boutique Lodge & Spa, Somerset West